Anise seed comes out of the flowers of the anise plant and is created by germinating anise. Anise seeds are usually consumed dried. The seeds from the flowers are brewed as tea. There are various benefits. In our article, we will talk about these benefits and how anise tea is brewed.
How to make anise tea? What does it do?
How to use anise to relieve nausea
For immediate nausea; Put 1 teaspoon of anise in your mouth.
To get rid of nausea for a long time; Throw half a teaspoon of anise into half a glass of boiled water and infuse for 5 minutes, strain and drink this tea regularly, consulting your doctor, every day until your nausea goes away.
Anise for insomnia or better sleep
Drinking anise tea before going to sleep helps you have a better quality sleep by eliminating insomnia. For this, do not boil the anise tea. It loses its effect when boiled too much.
Anise for bloating and gas
Consume half a teaspoon of anise seed after meals. Throw 1 teaspoon of crushed anise seeds into 1 glass of water, infuse for 5 minutes and strain. You can consume it up to 2 times a day.
Anise for colic and gas in babies
Pour half a teaspoon of anise into 2 glasses of water and boil for 10 minutes. Strain and give half a drop to babies under 1 year old, and no more than 3 drops to babies under 6 months.
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